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MY HOLISTIC PREGNANCY – THE BEGINNING

MY HOLISTIC PREGNANCY – THE BEGINNING

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy

MY HOLISTIC PREGNANCY – THE BEGINNING Hello, For you who don’t know me, my name is Talita Sheedy and I’m a qualified naturopath, aromatherapist, and yoga teacher. I’ve set up this blog to share my experience through pregnancy and also give you a holistic,...
WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy, Travel

Weekly Baby News Even though it is counted as week 1 & 2 you haven’t actually conceived at this time. This is called the follicular phase of your cycle and where your body is preparing for conception. Due to the unconfirmed exact date of conception we use your...
WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pregnancy

Weekly Baby News Around day 10 of your cycle OVULATION occurs by the elevated levels of oestrogen and then elevation of luteinising hormone (LH) which sees the egg enter the fallopian tube where it is ready to meet and greet your partner’s sperm. The LUTEAL PHASE then...
WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy

Weekly Baby News Embryo: 1.5mm in size Closure of the neural tube is at Day 27 post ovulation (PO) thus it is important to take the correct folic acid for you prior to this time to prevent defects. The umbilical cord, placenta and yolk sac are being created this week....
WEEK 5 – TELLING THE FAMILY & SUPER POWERS

WEEK 5 – TELLING THE FAMILY & SUPER POWERS

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Kinesiology, Natural health, Pregnancy, Wellness

Weekly Baby News Embryo: 2-4mm – Cram Rump Length (CRL) size of a sesame seed The main parts of the neurological system are almost complete being the brain and spinal cord. It is common for mum to have low mood when neurological growth occurs due to the embryo using...
WEEK 6 – THE MORNING SICKNESS MYTH

WEEK 6 – THE MORNING SICKNESS MYTH

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pregnancy, Wellness

Weekly Baby News Embryo: 5mm CRL – the size of a Pepita seed The digestive system begins to form and organs become defined at a rapid pace. The respiratory systems continue to advance and excitingly bub’s heart begins to beat between 90 – 200bpm, very quick...
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🌿 Weaving Ancient Wisdom & Modern Herbal Medicine
🪶 Whole-person care for women, children & families
🤍 Clinic • Gather • Learn • Shop
This weekend, we gathered. Yoga, good food, conve This weekend, we gathered. Yoga, good food, conversation, the kind of laughter that comes when women stop performing and just arrive as they are. Watching that circle come together reminded me why I do this work. Spring is stirring — new ideas, rising energy, things beginning to feel possible again. But Spring isn’t a demand to bloom all at once. It’s an invitation to notice what’s emerging, plant a few seeds, and tend them at a pace that’s actually sustainable. Inside Spring Womb Temple, we’ll explore what’s ready to begin, what needs nourishing, and what can wait. Movement as medicine. Seasonal nourishment. Creating space for what you actually want to grow — not everything, just what’s aligned. If you’ve been craving a little more space, a little more rhythm, and the company of women who understand — I’d love to have you join us. Save your place, as limited spaces available — link in bio 🌸 #herbmedicine #womenshealth #noosanathuropath #wombcommunity #wombtemple
If you missed our August Clinic Update email at th If you missed our August Clinic Update email at the end of last week, here is what is coming up in the clinic 👇 Between my trip to Far North Queensland (tomorrow@morning super early) and the school holidays, there are only two weeks left in the diary before October — so if you have been meaning to book in, now is the time. There are also a few beautiful things on the way 🌱 Kin Kin Markets for Father’s Day, our Spring Womb Temple, and the Tipi Retreat. Scroll through for all the dates and details ➡️ Book your consult or order your herbs via the link in my bio or come and grab your herbal refills from the Kin Kin Market and one of my specialty ceremonial cacaos. Big Love & Womb Blessings, Talita xx 🤎 #LahlitaMedicine #NoosaHinterland #SunshineCoastNaturopath #HerbalMedicine #WombTemple
Winter Womb Temple 🤎 A special afternoon of slowi Winter Womb Temple 🤎 A special afternoon of slowing down, sitting by the fire, forest yoni steaming, sewing our womb protection garments, sharing food, music, conversation (the raw the deep & hilarious), womb moon blessings and simply having the space to BE together. There’s something beautiful that happens when women gather like this. Time to turn inward, work with our hands, connect with nature and with one another, and step away from the busyness for an afternoon. And now, as the season begins to shift, we’re getting ready to gather again 🌸 Our Spring Sunrise Womb Gathering will be a gentle morning by the ocean to welcome the new season with yoga, intention setting, connection and a wholesome breakfast together on the beach. If you’ve been feeling the pull to gather with us, we’d love to have you there. Saturday 5 September 5:30am–7:30am Sunshine Beach $44 All women, of all ages and life stages, are warmly welcomed. We honour all seasons of Womban. Tickets are available via the link in our bio. And a big thank you to the beautiful people who helped make our Winter afternoon what it was 🤎 Music by @nienkesound @tessfapani Photos by @sunshinephotographyaustralia @sunshineandsaltykisses Held @temple_botanica by @lahlita_ #naturopath #herbmedicine #womenshealth #womenshealingjourney #australia
Calling back the light 🌸 Spring has a beautiful wa Calling back the light 🌸 Spring has a beautiful way of inviting us to begin again. As the mornings become lighter and the days grow warmer, I’d love to welcome you to a gentle morning of movement, intention, nourishment and connection as we gather to welcome the new season together. Spring Sunrise Womb Gathering Saturday 5 September 2026 5:30am – 7:30am Sunshine Beach $44 Together we’ll greet the sunrise with gentle yoga, set intentions for the season ahead, share a wholesome breakfast on the beach and connect with a beautiful community of like-hearted women. Women of all ages, backgrounds and life stages are warmly welcomed. Places are limited, so if this feels like a beautiful way to welcome spring, I’d love to have you join us. ✨ Tickets are available via the link in my bio. Big Love & Womb Blessings, Talita xx
Health isn’t just about the absence of symptoms. I Health isn’t just about the absence of symptoms. It’s about feeling connected to your body, understanding what it’s asking of you, and being supported through every chapter of life. At Lahlita Medicine, we weave together naturopathy, herbal medicine, nutrition and education to create personalised care that honours the whole person. No two people are the same, which is why no two treatment plans are either. Whether you’re joining us in clinic, learning through our educational offerings, gathering in community or supporting your health with our handcrafted herbal medicines, everything we offer is created with one intention... To help you reconnect with yourself and your health, naturally. 🤍 We’d love to welcome you.
A little Sunday invitation 🤍🌿 This Sunday you’ll f A little Sunday invitation 🤍🌿 This Sunday you’ll find us at the Kin Kin Markets, and we’d love to see you there. I’ll be sharing a beautiful space with the wonderful Charlie from @cedarandearthworkshop , with a comfy couch set up for anyone wanting to slow down, have a chat, a cacao and simply connect for a while. I’ll also have a selection of Lahlita herbal medicines, herbal refill orders, and a few homemade goodies available on the day. The boys will be there with me too selling their protein balls and farm produce, making it a relaxed family morning surrounded by community. If you’ve been curious about herbal medicine, have a question, or simply feel like stopping by to say hello, we’d love to welcome you. Sunday 2 August 📍 Kin Kin Markets @kinkinmarket See you there 🧡 Lah xx
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