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WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy

Weekly Baby News Embryo: 1.5mm in size Closure of the neural tube is at Day 27 post ovulation (PO) thus it is important to take the correct folic acid for you prior to this time to prevent defects. The umbilical cord, placenta and yolk sac are being created this week....
WEEK 12 – THE COFFEE DEBATE + FAMILY LAMB

WEEK 12 – THE COFFEE DEBATE + FAMILY LAMB

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy, Wellness

Weekly Baby News Foetus size: 7.6cm CRL – size of a lime This week the bones are hardening, and all major organs are formed. Spiral arterial flow is busy, (the flow between uterus and placenta) and your baby’s reflexes are developing fast this week. Toes, fingers will...
WEEK 18 – ANOMALY SCAN RESULTS IN FEAR + ACKNOWLEDGEMENT

WEEK 18 – ANOMALY SCAN RESULTS IN FEAR + ACKNOWLEDGEMENT

by Talita Amaru | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy, Self-care

Weekly Baby News Baby size can approx. 19cm long. Taste buds are forming, bub has plenty of room to move and should be taking advantage of it. Some mums may be able to feel him/ her move around and practice flexing arms and legs, while it might be a few more weeks for...
WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

by Talita Amaru | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby Size: 20cm head to toe and up to 340gm Nails are forming and fingerprints are now visible. The ears have been in the correct position since last week however the bones in the inner ear and nerve endings are becoming developed assisting hearing...
WEEK 20 – ACCEPTANCE & ALIEN MOVEMENTS

WEEK 20 – ACCEPTANCE & ALIEN MOVEMENTS

by Talita Amaru | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby Size: 22cm head to toe The permanent teeth are now forming behind the baby teeth, crazy that they are formed this early in life before they are needed. The top of your uterus is now around the height of your belly button, your midwife or...
WEEK 21 – EASTER WEEKEND & TREATING PREGNANCY REFLUX

WEEK 21 – EASTER WEEKEND & TREATING PREGNANCY REFLUX

by Talita Amaru | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy, Wellness

Weekly Baby News Baby size: Approx. 23cm head to toe and can be around 360g. Eyebrows are fully developed and if your baby is going to have hair it will be covering the scalp. Lungs are starting to develop surfactant, a substance that helps the lungs to expand with...
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Weaving Ancient and Modern Herbal Medicine Ways
🌿 Specialising in Mental Health, Hormone Health & Children’s health
🪶 Whole family~Workshops~Retreats

Quick, nourishing, and freezer-friendly —Cacao N Quick, nourishing, and freezer-friendly —Cacao Nut Mini Munches 🤎 
* 1⁄2 cup of nut butter of choice, e.g. almond, cashew, peanut 
* 1⁄2 cup pumpkin seed meal
* 1⁄2 cup LSA mix
* 2 Tbsp cacao powder
* 2 tsp cinnamon
* 1⁄3 cup coconut oil
* 1⁄2 Tbsp maple syrup
* 1 tsp vanilla bean paste
* Desiccated coconut or hemp seeds or crushed nuts/seeds for rolling

Combine all ingredients in a food processor.
Roll into balls or fingers and roll in chosen ingredient (e.g. coconut or crushed seeds). Refrigerate until consumed.

Perfect for prepping ahead and grabbing on the go 🌿

Recipe from “Baby it’s Only Natural” by Talita – your go-to guide for wholesome treats! 💛 

Grab your copy through the link in the bio.
Exciting news, Dates for our Winter Womb Temple Exciting news, 

Dates for our Winter Womb Temple have arrived - July 7th 💙

A 4 week seasonal journey home to your womb.

You’ve felt the pull.

The whisper to slow down… to soften… to come back to yourself.

In winter, nature retreats. Your womb knows this rhythm.

She doesn’t want to be pushed — she wants to be heard.

Whether you’re bleeding, in perimenopause, pregnant, or post-menopausal, this journey meets you where you are — and invites you to honour what your body is truly asking for.

This is sacred space for the inner winter — the time of deep rest, repair, and reconnection.

Limited tickets are available in the link in our bio 💙❄
Remember the medicine within pausing and breath. Remember the medicine within pausing and breath.

Love from your mindful, 
Lahlita Medicine Team. 

🌳🌀🤎
As our community continues to grow, so does the lo As our community continues to grow, so does the love and energy we pour into supporting each of you on your healing journey. 

To honour this growth while sustaining the quality of service, we’re introducing a new process for herbal orders.

Moving forward:
🌻Herbal blends will be prepared each Wednesday

🌻Orders need to be put through online ordering from website by 12noon Wednesdays to be filled that week. Otherwise your order will be filled the following week

🌻Orders will be shipped on Thursday or Friday

🌻Pick-up remains available from Coolum or Cootharaba

Thank you for your patience and understanding as we settle into this new flow 🌿

With love and gratitude,
 The LAHLITA Team
As autumn draws to a close, it’s the perfect mom As autumn draws to a close, it’s the perfect moment to pause, reflect, and release.

Here are some journaling prompts to guide your seasonal release:

🍂 What am I ready to release from my physical body?
🍂 What patterns in my mental space need clearing?
🍂 What emotions in my emotional body can I lovingly let go of?
🍂 What in my spiritual self no longer aligns?
🍂 What gentle intentions can I set to support this release with ease and grace?

These promptings are from the Autumn womb temple. If you’d like to be first to know about the Winter womb temple tickets released please join the IG community.
Tickets are very limited.
Talita will be out of the office until Monday, 26t Talita will be out of the office until Monday, 26th May. 
During this time, any herbal orders placed will be processed and posted after the 26th.

Gabby is available for all consults during this time. Gabby is available for online or in person appointments at Belli Park. 

For any support, Maggie will continue to monitor our inbox at hello@lahlita.com.au and will be happy to help.

Thank you for your understanding and patience.
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