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MY BREASTFEEDING JOURNEY

MY BREASTFEEDING JOURNEY

by Talita Sheedy | Feb 12, 2020 | Breastfeeding, Holistic Pregnancy, Motherhood, NEWS, Pregnancy

Breastfeeding Journey – Jet + Hux + Me   1st August 2016 was day 1 of a 3 ½ year journey. Like all relationships it had its ups and downs, blissful moments, painful moments. Those moments when your begging for it all to be over, and then the times when you don’t...
THE NATURAL PREGNANCY AND BIRTH CHECKLIST

THE NATURAL PREGNANCY AND BIRTH CHECKLIST

by Talita Sheedy | Nov 13, 2019 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

Too easily our pregnancies and birth are being lost as a number in the medical system, with all the measuring, numbers, figures and giving us percentages of where we ‘should’ and shouldn’t’ be not only with the size of our abdomen but also during labour we are...
THE BIRTH STORY OF HUX INTI SHEEDY

THE BIRTH STORY OF HUX INTI SHEEDY

by Talita Sheedy | Jul 19, 2018 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

The story of how the Sheedy’s of Coolum Beach turned from family of 3 to 4, thankfully not as quickly as Jet’s birth however still in pretty quick timing.     It began on the Saturday night (14th) when I started experiencing some uterus contractions. This...
MY HOLISTIC PREGNANCY – THE BEGINNING

MY HOLISTIC PREGNANCY – THE BEGINNING

by Talita Sheedy | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy

Hello, For you who don’t know me, my name is Talita Sheedy and I’m a qualified naturopath, aromatherapist, and yoga teacher. I’ve set up this blog to share my experience through pregnancy and also give you a holistic, natural medicine view to pregnancy,...
WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

by Talita Sheedy | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy, Travel

Weekly Baby News Even though it is counted as week 1 & 2 you haven’t actually conceived at this time. This is called the follicular phase of your cycle and where your body is preparing for conception. Due to the unconfirmed exact date of conception we use your...
WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

by Talita Sheedy | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pregnancy

Weekly Baby News Around day 10 of your cycle OVULATION occurs by the elevated levels of oestrogen and then elevation of luteinising hormone (LH) which sees the egg enter the fallopian tube where it is ready to meet and greet your partner’s sperm. The LUTEAL PHASE then...
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Lahlita Natural Medicine
PO Box 1082 Coolum Beach
Queensland 4573

e: naturopath@lahlita.com.au

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thebabynaturopath
Imbalance in the gut microbiome include symptoms o Imbalance in the gut microbiome include symptoms of: 🔹digestive disorders - constipation / bowel motion fluctuations. 🔹nervous system imbalances - anxiety / depression / poor stress response. 🔷compromised immunity. 🔹metabolic disorders - cardiovascular concerns / diabetes / weight gain. 🔹ineffective detoxification. 🔹high levels of inflammation. 🔹external issues such as skin breakouts/flareups common with gut dysbiosis. This Particular test can measure microbiome diversity and the potential to produce specific gut metabolites, which help to understand your unique microbiome and how it may be affecting your health. Gabby has a deep knowledge of GIT conditions, where she can identify key causes and assess the need for functional tests. Therefore offering a package at the moment which includes full Microba testing + consultation + integration with health conditions and live blood analysis testing. Package $580. Diet and lifestyle, as well as nutritional and herbal ingredients, may modulate microbiome composition and function to promote healthier functioning. Get in touch with Gabby to optimise your GIT health Gabby@lahlita.com.au and she can send you all the information or arrange a phone chat to talk thru what would suit you best 🤍
BOOK ~ THANK YOU to all those mamas who are patien BOOK ~ THANK YOU to all those mamas who are patiently waiting their Baby It's Only Natural Book to arrive. Hopefully early next week we will have them delivered. Then express to you! GABBY ~ Gab is available for appointments Thursday afternoon till late and Friday's. If you need a later apt on a Thursday due to work, please reach out Gab is happy to do later apts if need be. You can also catch Gab at the Kenilworth Markets every Saturday where she sells her skin care line and few items of produce from her own farm. MONI ~ Mon is taking some time off to celebrate her recent accomplishments and will be available in clinic in June to kick off the next phase of her career with us. Stay tuned for more info on Moni. PREGNANCY KIT ~ Reminder that my Holistic Pregnancy Kit is available online. Which includes a week to week guide through pregnancy with nutrition / herb tips and emotion support to help navigate those hormone changes and progress into becoming 'mother'. Also includes 30min yoga video and 30min meditation. Purchase on the website - link in bio. ME ~ I'm currently working on a new adventure (well a few actually) but still in clinic Tuesday and Wednesdays, with minimal flexibility around those days, as I have had in the past, due to focusing on my goals for this year. Which you can be excited about as it may just benefit you and your family. I am hoping to do some more workshops this year and teaching yoga here and there, so stay tuned to this IG & newsletter to stay in the loop. Hope you are all staying warm and dry with the crazy rain on the Sunshine coast. Health Blessings Talita xx
Another 500 copies are sold and we are out of book Another 500 copies are sold and we are out of books waiting on RESTOCK in the next week or two. Still taking orders and books will be sent out express post for those who order before the next shipment come in. Thankfully we only support local and our publisher and printer is in Brisbane. So isn’t a long wait 🙏🏽 Big shout out to @inhousepublishing for their amazing ongoing support. We will hopefully be all stocked for the coming @noosakidsbabymarket on Mother’s Day. Gabby will be there with her all natural skin care range at our stall with the usual herbs, oils, coconut bowls etc
Sunny Coast Peops! We can still continue to suppor Sunny Coast Peops! We can still continue to support our Northern Rivers Community from afar. There is a long journey ahead until Northern Rivers gets anywhere close to ‘normal’ the impact on the families and children are huge. It is hard to express the impact the floods has and will have, pls read to see any small things you can do to support ✨🌿 @pbb_media @communityherbalcare @erinlovellverinder @annalee.atia @oni_keeperofthehearth
Thank you Sunny Coast Mamas for your donations for Thank you Sunny Coast Mamas for your donations for the families in Northern Rivers. @pbb_media were full of tears of gratitude for our delivery. It was beautiful to deliver the love from one community to another. From hearing the stories from many locals was heartbreaking and while what we feel is so small what we did on the scale of it, it still goes a long way, just from sending our intention and love. The rebuild not only physical but emotional is mind blowing. If you know of any families in need in the region pls get them to reach out to the Hub, the support they can offer is amazing. No need is too small, as hard as it is asking for help as a mama this is the time to reach out. Thank you thank you thank you for all the businesses that rallied, clients, families and friends. Love & huge community hugs 🥰 Blessings, Talita
Northern Rivers Update. Thank you to all who have Northern Rivers Update. Thank you to all who have already donated items & donated for their consultation with Talita. @pbb_media are doing an amazing job at connecting to families in need and supporting pregnant mamas etc. We are grateful to be connected with them and able to align our mamas to give directly to their mamas. It has been beautiful the items and breastmilk we have received especially those big items like car seats, prams etc that are so needed. Next Friday Talita & her hubby, Sheeds, will be driving down all the donations and doing what they can to help. Items still needed are change tables, prams, baby capsules, new lunch boxes and re-useable water bottles. If you have any of the above please get in touch with us or Talita before next Thursday when they will be loaded up ready to go. Again a HUGE THANK YOU we feel blessed to have such a supportive and generous community up here willing to give and help where they can. BIG LOVE The Lahlita Team
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