About Lahlita

“Through natural medicine and practices, I aim to bring your body back into harmony, to maintain health and wellness through a treatment plan that is individually created just for you and your lifestyle.”

Naturopath, Sunshine Coast, Australia

Hi, I’m Talita Sheedy.

Natural health is both my passion and life, which led me to become the Naturopath and founder of Lahlita Natural Medicine, a naturopath on the Sunshine Coast. Holding a Bachelor in Health Science (Naturopathy) in addition to a Diploma in Aromatherapy Massage and Lymphatic Drainage, and Certificate 1 in Yoga Teacher Training, gives me a broad spectrum of knowledge and treatment techniques. Through natural medicine and practices, I aim to bring your body back into harmony, to maintain health and wellness through a treatment plan that is individually created just for you and your lifestyle.

The range of therapies I use includes but are not limited to, naturopathy, nutrition, herbal medicine, flower essences, aromatherapy, integrated screening techniques, iridology, mindfulness and wellness advice. Furthermore using my passion and love for natural health, I am able to completely support my clients to obtain ultimate health and vitality.

In addition to consulting through Lahlita Natural Medicine in Coolum Beach, I am also the Naturopath at Noosa Confidential, a private health program, specialising in mental illness and rehabilitation.

My unique and thorough consulting technique investigates beyond the presenting complaint and not only identifies physical symptoms but also acknowledges the emotional connection to illness. I will work together with you to identify the root causes of symptoms for which a proven treatment protocol will be formulated to suit your lifestyle and preferences. By using a number of techniques, I strive to motivate and inspire you, whilst educating you and your family to make the right choices every day and continue moving forward towards achieving your goals and ultimate wellness.

Yours in all things natural,

Talita

Talita Sheedy on Coolum Beach with son
Talita doing yoga

Talita

Naturopath + Nutritionist + Medical Herbalist + Yoga Teacher + Author ~ Baby It’s Only Natural

 

Talita is a qualified naturopath, nutritionist, medical herbalist, yoga teacher & author.  Her unique and thorough consulting technique investigates beyond the presenting complaint and not only identifies physical symptoms but also acknowledges the emotional connection to illness. She will work together with you to identify the root causes of symptoms for which a proven treatment protocol will be formulated to suit your lifestyle and preferences. By using several techniques, Talita strives to educate you and your family to make the right choices for health and continue moving forward towards achieving your goals and ultimate wellness.

Gabby

Naturopath + Nutritionist + Medical Herbalist + Owner & Creator of Pepo Skincare

Gabby’s background as a chef led her to an interest in nutrition and wanting to know more about the WHY behind food and health. Studying Naturopathy and Herbal Medicine was a turning point in discovering the healing power of plants medicinally. Combining cooking/recipe formulation and herbs was the perfect direction for Gabby to take in the development of her Pepo Skincare range, studying Cosmetic Chemistry alongside this.

As well as skin health, the other area which has become a focus for Gabby over the years is gut health and specifically the role of the gut microbiome and the testing and interpretation of this. She also runs Seasonal Detox programs with tailor made menu plans and recipes provided from her extensive food and nutrition background.

Meg

Student herbalist | Admin 

Meg is currently in her final year of her Bachelor of Health Science (Western Herbal Medicine) and is a mother of one. She has a passion for using iridology along with holistic case-taking to get to the root causes of disharmony in the body. Using traditional and evidence-based approaches with diet, herbal medicines, lifestyle and flower essences she adapts the integration of natural therapies into her client’s lives depending on where they are at in their health journey.

Meg is passionate about growing herbs and making herbal medicines for her family, as well as practising what she preaches in terms of adopting a healthy wholefoods diet, maintaining healthy stress levels and supporting her body according to its constitutional needs. Using iridology and holistic understanding, she aims to see each client and their health as unique, and therefore the treatments and therapies she chooses will be best aligned for that client’s health but also their personality and lifestyle.

Meg currently works for Lahlita Natural Medicine doing admin such as answering emails, social media and fulfilling orders. 

“Talita has helped me realign my life both physically and mentally. Her endless knowledge, support and warm nature means every visit is one to look forward to. I came to Talita after spending too many years going from doctor to doctor or trying to fix myself, so it’s been a blessing to have her guidance in this next chapter of my life.

I would highly recommend Talita to anyone who just doesn’t feel quite “right” or needs a bit of direction on their own health journey – she is an angel and a great addition to your holistic health team (and life in general)”

- Ashleigh

“From the first multi-faceted, thorough consultation, your gremlins & goblins that threaten your wellness learn they can run but not hide. Wow!  What a victory!  We’d been looking for a health professional like Talita for years & as seniors, we’ve had plenty of experience to know we’d arrived at our destination. 

A very impressive scientific knowledge base is complimented by a caring, supportive approach & coupled with a generosity of spirit. 

That’s Talita!  Give your (whole) self a treat!”

- Jandora

READY TO MAKE A CHANGE?

 

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