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THE NATURAL PREGNANCY AND BIRTH CHECKLIST

THE NATURAL PREGNANCY AND BIRTH CHECKLIST

by Talita Sheedy | Nov 13, 2019 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

Too easily our pregnancies and birth are being lost as a number in the medical system, with all the measuring, numbers, figures and giving us percentages of where we ‘should’ and shouldn’t’ be not only with the size of our abdomen but also during labour we are...
THE BIRTH STORY OF HUX INTI SHEEDY

THE BIRTH STORY OF HUX INTI SHEEDY

by Talita Sheedy | Jul 19, 2018 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

The story of how the Sheedy’s of Coolum Beach turned from family of 3 to 4, thankfully not as quickly as Jet’s birth however still in pretty quick timing.     It began on the Saturday night (14th) when I started experiencing some uterus contractions. This...
WEEK 9 – MIDWIFE = CHECK! + YOGA FOR TRIMESTER 1

WEEK 9 – MIDWIFE = CHECK! + YOGA FOR TRIMESTER 1

by Talita Sheedy | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Wellness, Yoga

Weekly Baby News Foetus: 2.5cm – grape size this week (the closest we will get to wine for a long time) Bub’s tail has completely gone and webbing of fingers and toes disappears and teeny tiny nails begin to form (how cute are baby’s nails). Little teeth are beginning...
WEEK 15 – DECISIONS UNIQUE TO MY PREGNANCY

WEEK 15 – DECISIONS UNIQUE TO MY PREGNANCY

by Talita Sheedy | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby size 11cm Head to Toe and 80-120g Your baby is now bigger than the placenta and is physically more proportioned. Fingernails are completely formed and as the baby’s legs are becoming longer than its arms the joints are also starting to move. With...
WEEK 14 – YOGA FOR TRIMESTER 2 & NERVOUS SYSTEM NOURISHMENT

WEEK 14 – YOGA FOR TRIMESTER 2 & NERVOUS SYSTEM NOURISHMENT

by Talita Sheedy | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby size 9cm HTT – approx. 50gm This week the baby’s gag reflex kicks in and the nasal passages are developed. The facial muscles are also developing and the baby’s arms are almost the correct proportional length to the rest of the body. The gender...
WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

by Talita Sheedy | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby Size: 20cm head to toe and up to 340gm Nails are forming and fingerprints are now visible. The ears have been in the correct position since last week however the bones in the inner ear and nerve endings are becoming developed assisting hearing...
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Lahlita Natural Medicine
PO Box 1082 Coolum Beach
Queensland 4573

e: naturopath@lahlita.com.au

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thebabynaturopath
Love for Lamb! We love this photo of Gypsea a cli Love for Lamb! We love this photo of Gypsea a client since she was a bean in her mama’s belly @gemleeclairs Lamb bones is a great BLW food to add in from 6 months. They suck the nutrients and practice their gumming jaw movements to enhance gastric secretion and enzymes to help digest the food they do swallow. And is also great for bubs (and parents) to gain confidence in their gag reflex which then reduces the risk of choking. We recommend dipping the bone in bone broth to give the Bub extra nutrients to suck off. Plus cute/ giggle factors is always high hehe 🙃 For more food introduction tips see the Book Baby It’s Only Natural - link in bio
We’re on the hunt for our next book stockist!
 We’re on the hunt for our next book stockist!
 Do you have a favourite store / shop / cafe / health food shop who loves to stock books? Are you our next book stockist? We would love to hear your recommendations, please tag your recommended business/businesses or share your own business below👇🏼 ABOUT THE BOOK 🤍 Baby, It’s Only Natural provides new parents and caregivers with pragmatic advice and up-to-date information so they can confidently introduce new foods to their baby’s diet. This book emphasises the importance of building your baby’s natural immunity, gut health microbiome, and the prevention of food intolerances and behaviour disorder. The book includes a week-by-week guide to introducing foods, explanation of baby-led weaning vs purees, food introduction guidelines, information about allergies and intolerances and recipes. With the recipes for this whole-foods approach, your child will develop an adventurous palate and good eating habits to carry them through life healthfully.
Imbalance in the gut microbiome include symptoms o Imbalance in the gut microbiome include symptoms of: 🔹digestive disorders - constipation / bowel motion fluctuations. 🔹nervous system imbalances - anxiety / depression / poor stress response. 🔷compromised immunity. 🔹metabolic disorders - cardiovascular concerns / diabetes / weight gain. 🔹ineffective detoxification. 🔹high levels of inflammation. 🔹external issues such as skin breakouts/flareups common with gut dysbiosis. This Particular test can measure microbiome diversity and the potential to produce specific gut metabolites, which help to understand your unique microbiome and how it may be affecting your health. Gabby has a deep knowledge of GIT conditions, where she can identify key causes and assess the need for functional tests. Therefore offering a package at the moment which includes full Microba testing + consultation + integration with health conditions and live blood analysis testing. Package $580. Diet and lifestyle, as well as nutritional and herbal ingredients, may modulate microbiome composition and function to promote healthier functioning. Get in touch with Gabby to optimise your GIT health Gabby@lahlita.com.au and she can send you all the information or arrange a phone chat to talk thru what would suit you best 🤍
BOOK ~ THANK YOU to all those mamas who are patien BOOK ~ THANK YOU to all those mamas who are patiently waiting their Baby It's Only Natural Book to arrive. Hopefully early next week we will have them delivered. Then express to you! GABBY ~ Gab is available for appointments Thursday afternoon till late and Friday's. If you need a later apt on a Thursday due to work, please reach out Gab is happy to do later apts if need be. You can also catch Gab at the Kenilworth Markets every Saturday where she sells her skin care line and few items of produce from her own farm. MONI ~ Mon is taking some time off to celebrate her recent accomplishments and will be available in clinic in June to kick off the next phase of her career with us. Stay tuned for more info on Moni. PREGNANCY KIT ~ Reminder that my Holistic Pregnancy Kit is available online. Which includes a week to week guide through pregnancy with nutrition / herb tips and emotion support to help navigate those hormone changes and progress into becoming 'mother'. Also includes 30min yoga video and 30min meditation. Purchase on the website - link in bio. ME ~ I'm currently working on a new adventure (well a few actually) but still in clinic Tuesday and Wednesdays, with minimal flexibility around those days, as I have had in the past, due to focusing on my goals for this year. Which you can be excited about as it may just benefit you and your family. I am hoping to do some more workshops this year and teaching yoga here and there, so stay tuned to this IG & newsletter to stay in the loop. Hope you are all staying warm and dry with the crazy rain on the Sunshine coast. Health Blessings Talita xx
Another 500 copies are sold and we are out of book Another 500 copies are sold and we are out of books waiting on RESTOCK in the next week or two. Still taking orders and books will be sent out express post for those who order before the next shipment come in. Thankfully we only support local and our publisher and printer is in Brisbane. So isn’t a long wait 🙏🏽 Big shout out to @inhousepublishing for their amazing ongoing support. We will hopefully be all stocked for the coming @noosakidsbabymarket on Mother’s Day. Gabby will be there with her all natural skin care range at our stall with the usual herbs, oils, coconut bowls etc
Sunny Coast Peops! We can still continue to suppor Sunny Coast Peops! We can still continue to support our Northern Rivers Community from afar. There is a long journey ahead until Northern Rivers gets anywhere close to ‘normal’ the impact on the families and children are huge. It is hard to express the impact the floods has and will have, pls read to see any small things you can do to support ✨🌿 @pbb_media @communityherbalcare @erinlovellverinder @annalee.atia @oni_keeperofthehearth
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