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THE NATURAL PREGNANCY AND BIRTH CHECKLIST

THE NATURAL PREGNANCY AND BIRTH CHECKLIST

by Talita Sheedy | Nov 13, 2019 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

Too easily our pregnancies and birth are being lost as a number in the medical system, with all the measuring, numbers, figures and giving us percentages of where we ‘should’ and shouldn’t’ be not only with the size of our abdomen but also during labour we are...
THE BIRTH STORY OF HUX INTI SHEEDY

THE BIRTH STORY OF HUX INTI SHEEDY

by Talita Sheedy | Jul 19, 2018 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

The story of how the Sheedy’s of Coolum Beach turned from family of 3 to 4, thankfully not as quickly as Jet’s birth however still in pretty quick timing.     It began on the Saturday night (14th) when I started experiencing some uterus contractions. This...
WEEK 9 – MIDWIFE = CHECK! + YOGA FOR TRIMESTER 1

WEEK 9 – MIDWIFE = CHECK! + YOGA FOR TRIMESTER 1

by Talita Sheedy | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Wellness, Yoga

Weekly Baby News Foetus: 2.5cm – grape size this week (the closest we will get to wine for a long time) Bub’s tail has completely gone and webbing of fingers and toes disappears and teeny tiny nails begin to form (how cute are baby’s nails). Little teeth are beginning...
WEEK 15 – DECISIONS UNIQUE TO MY PREGNANCY

WEEK 15 – DECISIONS UNIQUE TO MY PREGNANCY

by Talita Sheedy | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby size 11cm Head to Toe and 80-120g Your baby is now bigger than the placenta and is physically more proportioned. Fingernails are completely formed and as the baby’s legs are becoming longer than its arms the joints are also starting to move. With...
WEEK 14 – YOGA FOR TRIMESTER 2 & NERVOUS SYSTEM NOURISHMENT

WEEK 14 – YOGA FOR TRIMESTER 2 & NERVOUS SYSTEM NOURISHMENT

by Talita Sheedy | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby size 9cm HTT – approx. 50gm This week the baby’s gag reflex kicks in and the nasal passages are developed. The facial muscles are also developing and the baby’s arms are almost the correct proportional length to the rest of the body. The gender...
WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

WEEK 19 – IMPLEMENTING CHANGES AND OMEGAS OMEGAS

by Talita Sheedy | May 28, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pre-natal yoga, Pregnancy, Yoga

Weekly Baby News Baby Size: 20cm head to toe and up to 340gm Nails are forming and fingerprints are now visible. The ears have been in the correct position since last week however the bones in the inner ear and nerve endings are becoming developed assisting hearing...
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Lahlita Natural Medicine
PO Box 1082 Coolum Beach
Queensland 4573

e: naturopath@lahlita.com.au

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Talita Sheedy @thebabynaturopath
Earth Mama of Jet & Hux
Mental Health & Women/ Baby Health Naturopath & Author
Yoga Teacher ✌🏼️

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This is my Fav photo from Yesterday! Few reasons….. 1. These smiles are organic and true! No just smile for the camera they are genuine happiness shining thru. 2. My longest mama friend (Bec) ~ we have been friends since Jet & Bodhi were fresh bubs and as meet by coincidence and both being Coolum locals our friendship flourished and been through all the mama ups and downs while also navigating life outside of kids which has def been a roller coaster for our work lives and health. 3. And then my newest friend… (Sheridan) since Oct when we spent 2 weeks on Moreton together and instantly connected on many levels and have been hard to seperate since. Instant authenticity + conscious communication + raw truths + complete vulnerability & endless support. What’s even more fab is these two have been friends for years ✨ I feel certainly blessed to have two such amazing women in my life Love you beauties 💕
Tonight I want to send love and compassion to all Tonight I want to send love and compassion to all those people who went to work today and had to go against their humanitarian knowing that is within and force others to do or act in a way that does not sit well, just because it is their ‘job’ to do so. That coped it from customers even though they completely wanted to stand beside them and have their back and whisper I FEEL YOU and I HEAR YOU. Today was hard to be a customer but it was surely also hard for the workers who had to enforce the mandates that they don’t believe in and struggle all day to be in that negative energy that deeply effects us all, regardless of where you stand. It is causing us hurt, emotional upheaval, anxiety, anger - to those we would never other wise hold anger towards, and sadness that people are forced to act in a way to others, that kills them inside. Because the government made a call… And so it divides communities, families, destroys connection and empathy and compassion. When CONNECTION and COMPASSION is what we have needed MOST in the last almost 2 years. We can stand beside each other regardless of what our beliefs are or job is or medical status is and get through this without the damage that is happening. Hold compassion for the other who is standing in different shoes and navigate a solution in that moment so we can all support and respect each other. I am forever grateful for the light I was shown by three complete strangers today, that even in the opposite situation to me, stopped to stand beside me and make sure I was ok. THAT COMPASSION showed me light. THAT SUPPORT gave me strength. THAT UNITY regardless of age, beliefs or choices gave me hope that we can stand together and come out of this TOGETHER. My dad said this week.. that his father would be turning over on his grave to see how Australians, he fought in war to protect, are turning against each other. So tomorrow PLEASE be kind as we walk these trenches together, so we can see a new dawn rise full of light, warmth and love. ✨🌙🌻
The Jet & Hux Show ~ Growth photo Jet 5 and a bit The Jet & Hux Show ~ Growth photo Jet 5 and a bit years. This guys has recently gone through a change and become more connected to his Dad and male role models. He is loving the masculine time while still keeping his deep ponder moments alive and being Mr Compassion. He has also taken to the kitchen helping cook dinner most nights. Quite the little foodie unraveling. Eagle is still his fav animal and his collection of feathers is becoming quite abundant. Hux Bear ~ 3.5 years. And well… as he tells us.. he is certainly on his “own journey”. Nothing can convince Hux to do anything that isn’t apart of that journey. Thankfully is still all about the ‘huggles’ and does love a kiss on the lips now too. He is quite the hug healer and is big into learning emotions. His fav daily activity is searching for little lizards and nudie swimming in the pool. Both boys are continuing to challenge their mama daily. And are both crazy excited for their new school next year, which can’t come quick enough for them. Xxx
Focusing on the freedoms that can’t be taken ✨ Focusing on the freedoms that can’t be taken ✨ Two soul sistas with the clear waves all to ourselves… @sheridinwilkinson 😘 Oh & sharing with our beautiful ocean friends of course x Thank you so much @radleywhite for capturing these freedom moments x
Me…. Just casually fishing on Moreton, playing i Me…. Just casually fishing on Moreton, playing it cool like I know what I’m doing.. Secretly hoping like hell I catch something to be the first to catch a fish over the guys who were having zero luck on this day! (Swipe to see reality of Hubby to the rescue) What I love about fishing is my thoughts.. It is certainly a form of meditation and practicing patience, stillness, connection with the ocean and nature and the little fishies…. and how powerful the law of attraction and positive vibes can be to🤣✨ Unfortunately no bites and magic fish attracting on this day. Thanks again @radleywhite for your sneaky shots 😘
Easy Days… with nothing to do… It was 2 weeks Easy Days… with nothing to do… It was 2 weeks of bliss 📷 @radleywhite
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