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8 WELLNESS TIPS FOR A HOLISTIC PREGNANCY

8 WELLNESS TIPS FOR A HOLISTIC PREGNANCY

by Talita Sheedy | May 25, 2018 | 2017, General, Holistic Pregnancy, Pre-natal yoga, Wellness

Guest Blog written for Ana Davis at Bliss Baby Yoga. Click the link below to be taken to Bliss Baby Website or read on below. http://www.anadavis.com/ana-davis-blog/entry/8-wellness-tips-for-a-holistic-pregnancy This month Bliss Baby Yoga Prenatal and Postnatal Yoga...
WELLNESS WANDERERS IN BALI

WELLNESS WANDERERS IN BALI

by Talita Sheedy | May 25, 2018 | 2017, Bali, General, Health abroad, Holidays, Trips with baby

Recently our little tribe of three ventured north to the island of Bali. I had never been there and had no desire to ever go. My husband had been a number of times on surf trips but of course travelled quite differently with not having a family in tow, for example...

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Lahlita Natural Medicine
PO Box 1082 Coolum Beach
Queensland 4573

e: naturopath@lahlita.com.au

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Talita Sheedy @thebabynaturopath
Earth Mama of Jet & Hux
Mental Health & Women/ Baby Health Naturopath & Author
Yoga Teacher ✌🏼️
Sunrise Surf. 🌅 Unlike most @s_h_e_e_d_s is sti Sunrise Surf. 🌅 Unlike most @s_h_e_e_d_s is still working while others have all day to surf. Yes the best surf today was at sunrise but just like the supermarkets I feel there should be a ‘workers hour’ in the surf from 5:30-6:30am for all those that only have early in the morning to surf before going to work all day for essential services and keeping economy moving. 😜 That way they can smash out as many waves as possible without dealing with the folk who have no where to be and also aligns with social distancing in the surf.😂 Which will prevent our beaches being closed also. Just throwing it out there... 🥰
b e a c h m o m e n t s Met the @sheedy_plumbing b e a c h m o m e n t s Met the @sheedy_plumbing__gas_ team for a social distancing morning tea then decided to check out Sunrise Beach with the boy tribe. No towel swimmers or toys, just an adventure to see what we could find... And we found a lot of fun in the sun... and wind!
S h e e d s & h i s b o y s Nominating @s_h_e_e S h e e d s & h i s b o y s Nominating @s_h_e_e_d_s for husband and Dada of the year. This week he has looked after all of us while we recovered from a cold. ~ Braving late night scavenging shopping. ~ Doing the before 5am wake up shift with the boys letting me sleep in until 6:30/7 (this is incredibly huge to sleep this late in our household, can’t remember last time in over 3 years this has actually happened) ~ Having a cup of immune tea ready for me in bed. ~ Juggling the boys and his MIL. ~ plus being super diligent with keeping the house germ free Thanks for being our rock, bring on our kid-free getaway 🙌🏼🥰😍 📸 thanks @radleywhite for the capture 🙌🏼
Bubba Jet at 10 months Watching Dada surf at Bingi Bubba Jet at 10 months Watching Dada surf at Bingin Beach Oh how easy with one child, sunshine, surf 🤣 Looks and feels so weird to think about life before Hux. Even before Hux, life felt so intense and full on. Now we have double the trouble and life looked so easy in this image. Isn’t it interesting how we can push our boundaries and break through challenges and adapt to new circumstances. Then you look back and think ‘gosh that was easy back then’ Ahhh GROWTH isn’t it divine ☺️
beach + bays + sun Perfect combo for a Sunday. L beach + bays + sun Perfect combo for a Sunday. Loving the little ever so small cooler breeze today. #helloautumn I always get to the change from Summer to Autumn and have a little freak out... ‘Oh no I didn’t get to the beach enough over Summer’ I feel we ‘should’ be on the beach daily loving so close to the beach. But reality is it doesn’t happen as often as we would like. It has been so hot over summer that you need to be done at the beach before 9:30 otherwise you cook, or it’s super windy or raining of late. So perhaps Autumn is the new season for more beach time 🙌🏼
Loved my womb watermelon with Hux, I feel you can Loved my womb watermelon with Hux, I feel you can embrace it so much more second time around. #repost @thebabynaturopath ・・・ My Journey During my ovulation week for my first son, we were still in Peru and at the tail end of our holiday. We had no more places we had to travel a long distance to, so we took our time exploring different areas, learnt how to make cacao chocolate from scratch, enjoyed quality foods and treated ourselves to a nice hotel, which was much needed after many weeks of backpacking around South America. From our trek we learnt a lot about the Andean gods, to which I took special interest in Mama Killa the goddess of the moon (Mother Moon). She represents intuition and feminine qualities, the goddess of marriage, fertility and defender of woman. I loved everything I read, so spontaneously decided to get a Andean moon tattoo on my left ankle – the feminine side of the body and also found out the location is around acupuncture points that assist with the regulation of hormones. All very symbolic and crazy how it all aligned looking back to my unknown pregnancy. Know that it is not optimal or advised to get a tattoo when pregnant or when conceiving or even in preconception. The next couple of days didn’t quiet go to plan as we embarked on our journey home.... to continue reading download my E- book “A Holistic Guide to Pregnancy” available online now. See link in Bio.
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