Specialising in Female Hormone Health, Childhood – Adolescence Health, Digestive Health, Preventative Health and Mental Health
TALITA ~ NATUROPATH, HOLISTIC NUTRITIONIST, MEDICAL HERBALIST, YOGA TEACHER & AUTHOR
GEORGIA ~ NUTRITIONIST, GAPS PRACTITIONER & PILATES INSTRUCTOR
Naturopathic Medicine Consultation
Naturopathic initial consultation is a comprehensive investigation of your presenting symptoms, underlying condition and potential contributing systems. You will spend 70-90mins with Talita where she will get to know you and your case as well as medical history in much detail. Additional to a full case history, this consultation includes an iris analysis (iridology), integrated screening tools, and dietary analysis.
From an initial consultation, you can expect a thorough understanding and education of your current health status and comprehensive treatment plan that incorporates the use of herbal/nutritional medicine, dietary/ lifestyle requirements, & exercise suggestions. Talita prides herself of a high standard of care and thorough investigation of your health, so you can feel comfortable that you having taken a huge bound forward to achieving optimal health by the end of all consultations.
70 – 90 minutes
Talita dives into your child’s health with thorough case taking by seeking information about your pregnancy, birth and post-birth. This will give Talita an integrated view on immunity, gut health and microbiome which combined with non-invasive screening tools help to show the comprehensive health status of your child, including nutritional deficiencies.
From there whether you are breastfeeding/formula feeding or onto the food chapter Talita can educate you about your child’s current health picture, the ‘why’, and then set you on an individualised plan for you and your child. Conditions regularly treated in children are skin reactions, asthma, immunisation reactions, digestive dysfunction, allergies/intolerances and behavioural issues/ unsettled children.
These consultations are also fabulous for the beginning of introducing solids to your bub, with the company of her book ‘Baby, It’s Only Natural’ identifying exactly where your bub is and when is the optimal time for introducing foods and if there are any extra steps required to get the best results for introducing food. Plus you can ask all the questions and concerns you may have with this food chapter so you can leave feeling educated and empowered for moving forward.
30 – 45 minutes
Express Phone Consultation
At Lahlita Natural Medicine we want you to feel supported continuously and that you can reach out when life’s challenges arise. This phone appointment is for those small questions you may have arise in between consultations. Little concerns that may pop up for yourself or whether to continue with your treatment or specific supplements or herbal formula.
For your child we understand it can be daunting when the eating patterns change, they may pick up a cold or changes that you just need to chat out. Both Talita & Georgia are happy to help you over these hurdles.
Full Pregnancy Package
This package offers you a complete guide and the support to having an individualised holistic pregnancy. The package includes an initial 1.5 hour consultation to go through your pregnancy wishes and also for Talita to collect all the needed medical history. This session consists of integrated screening tools, iridology, physical assessment, nutritional/ dietary assessment, pathology analysing and personal preferences for your pregnancy.
You then continue on with monthly appointments to monitor your progress, to gain information on the coming month and grow your knowledge of holistic living for the family. These appointments will be monitored through integrated screening tools (monthly) and pathology (3/monthly) to ensure baby and yourself are on track and for a healthy pregnancy, birth and post-natal period.
Talita will provide recommendations for midwives, obstetricians, general practitioners, hypnobirthing, calm birthing, placenta encapsulation, really anything you may require along your pregnancy journey.
You will also receive a post-birth checkup to ensure recovery and also set you up for the next chapter with a newborn. This package will also provide you with 24/7 support personally from Talita, being able to contact her directly at any time through the pregnancy if any questions arise. As well as becoming a member of the private Lahlita’s Pregnancy facebook page, putting you in touch with a community of mums-to-be and mums to feel connected with like-minded people.
Additionally, as part of the package you will have free passes to any yoga classes Talita teaches for your pregnancy and post-natal period. Plus you will also receive a copy of her E-Book, a week-by-week guide through pregnancy, also including a 30min baby connection meditation + 30min pregnancy yoga video.
Talita welcomes working with other practitioners to align with to ensure positive outcomes for you and bub. This package can also be used via phone and skype sessions, and partners or birth support people are more than welcome to attend any of the sessions.
Please contact Talita for more information, or you can book your initial consultation to get started asap.
Post Bub 30-Day Cleanse
For those mamas who feel it is now time to give back to themselves. All those months/years of pregnancy, breastfeeding, giving to her little people. Now it is the moment to enhance her own health and wellness again. With breastfeeding complete, it is time to feel strong, energised and empowered, ready to take on the next chapter of life with children.
Talita will assess your current health status including nutritional and cellular health, also making focus to regulate and stabilise hormones, which will also stabilise & soothe the emotions. Cleanse includes:
- Initial Consultation, inclusive of integrated screening tools & nutritional analysis
- Herbal and Nutritional Supplementation for the 30 days
- 1 x phone check-in after 2 weeks
- Final consultation to retest integrated screening tools
This 30 day cleanse will leave you feeling lighter, stronger, calmer and that your overall vitality is back!
60mins + 15mins + 30mins
Nutritional Medicine Consultation with Georgia
Education is a big part of Georgia’s treatment plan, giving you the tools and knowledge to understand the cause of the issue and how to heal and prevent it from happening again.
Individual dietary plans depending on the client, lifestyle, budget and how fast or slow you want to take your health journey. Georgia believes in permanent change and making steps that the client feels comfortable with.
• Full health assessment and dietary history.
• Dietary evaluation and re assessment for individualised nutritional plan.
• Nutritional supplementation where necessary.
• Shopping tips and tricks, including pantry swaps and shopping lists.
• Requests for further testing – general blood tests (QML), food intolerance testing, comprehensive stool testing, and parasitology testing (includes bacteria, yeast and parasites) and genetic testing.
Georgia also sees Talita’s patients for follow ups or to set up foundational health before being able to get in for an apt with Talita. Feel free to contact for more information.