LAHLITA NATURAL MEDICINE
  • BOOKINGS
  • EVENTS
  • SHOP
  • OFFERINGS
  • ABOUT LAHLITA’S TEAM
  • THE BABY NATUROPATH
    • BABY, IT’S ONLY NATURAL BOOK
    • PREGNANCY KIT
    • BLOG
  • CONTACT
Select Page
MY BREASTFEEDING JOURNEY

MY BREASTFEEDING JOURNEY

by Talita Amaru | Feb 12, 2020 | Breastfeeding, Holistic Pregnancy, Motherhood, NEWS, Pregnancy

Breastfeeding Journey – Jet + Hux + Me   1st August 2016 was day 1 of a 3 ½ year journey. Like all relationships it had its ups and downs, blissful moments, painful moments. Those moments when your begging for it all to be over, and then the times when you don’t...
THE NATURAL PREGNANCY AND BIRTH CHECKLIST

THE NATURAL PREGNANCY AND BIRTH CHECKLIST

by Talita Amaru | Nov 13, 2019 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

THE NATURAL PREGNANCY AND BIRTH CHECKLIST Too easily our pregnancies and birth are being lost as a number in the medical system, with all the measuring, numbers, figures and giving us percentages of where we ‘should’ and shouldn’t’ be not only with the size of our...
THE BIRTH STORY OF HUX INTI SHEEDY

THE BIRTH STORY OF HUX INTI SHEEDY

by Talita Amaru | Jul 19, 2018 | 2018, Birth story, Giving birth, Holistic Pregnancy, Motherhood, NEWS, Pre-natal yoga, Pregnancy

The story of how the Sheedy’s of Coolum Beach turned from family of 3 to 4, thankfully not as quickly as Jet’s birth however still in pretty quick timing.     It began on the Saturday night (14th) when I started experiencing some uterus contractions. This...
MY HOLISTIC PREGNANCY – THE BEGINNING

MY HOLISTIC PREGNANCY – THE BEGINNING

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy

MY HOLISTIC PREGNANCY – THE BEGINNING Hello, For you who don’t know me, my name is Talita Sheedy and I’m a qualified naturopath, aromatherapist, and yoga teacher. I’ve set up this blog to share my experience through pregnancy and also give you a holistic,...
WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy, Travel

Weekly Baby News Even though it is counted as week 1 & 2 you haven’t actually conceived at this time. This is called the follicular phase of your cycle and where your body is preparing for conception. Due to the unconfirmed exact date of conception we use your...
« Older Entries
  • ABOUT US
  • OFFERINGS
  • EVENTS
  • SHOP
  • CONTACT
  • Privacy Policy

Contact Us

6 + 9 =

lahlita_medicine

🌿 Weaving Ancient Wisdom & Modern Herbal Medicine
🪶 Whole-person care for women, children & families
🤍 Clinic • Gather • Learn • Shop
Winter Womb Temple 🤎 A special afternoon of slowi Winter Womb Temple 🤎 A special afternoon of slowing down, sitting by the fire, forest yoni steaming, sewing our womb protection garments, sharing food, music, conversation (the raw the deep & hilarious), womb moon blessings and simply having the space to BE together. There’s something beautiful that happens when women gather like this. Time to turn inward, work with our hands, connect with nature and with one another, and step away from the busyness for an afternoon. And now, as the season begins to shift, we’re getting ready to gather again 🌸 Our Spring Sunrise Womb Gathering will be a gentle morning by the ocean to welcome the new season with yoga, intention setting, connection and a wholesome breakfast together on the beach. If you’ve been feeling the pull to gather with us, we’d love to have you there. Saturday 5 September 5:30am–7:30am Sunshine Beach $44 All women, of all ages and life stages, are warmly welcomed. We honour all seasons of Womban. Tickets are available via the link in our bio. And a big thank you to the beautiful people who helped make our Winter afternoon what it was 🤎 Music by @nienkesound @tessfapani Photos by @sunshinephotographyaustralia @sunshineandsaltykisses Held @temple_botanica by @lahlita_ #naturopath #herbmedicine #womenshealth #womenshealingjourney #australia
Calling back the light 🌸 Spring has a beautiful wa Calling back the light 🌸 Spring has a beautiful way of inviting us to begin again. As the mornings become lighter and the days grow warmer, I’d love to welcome you to a gentle morning of movement, intention, nourishment and connection as we gather to welcome the new season together. Spring Sunrise Womb Gathering Saturday 5 September 2026 5:30am – 7:30am Sunshine Beach $44 Together we’ll greet the sunrise with gentle yoga, set intentions for the season ahead, share a wholesome breakfast on the beach and connect with a beautiful community of like-hearted women. Women of all ages, backgrounds and life stages are warmly welcomed. Places are limited, so if this feels like a beautiful way to welcome spring, I’d love to have you join us. ✨ Tickets are available via the link in my bio. Big Love & Womb Blessings, Talita xx
Health isn’t just about the absence of symptoms. I Health isn’t just about the absence of symptoms. It’s about feeling connected to your body, understanding what it’s asking of you, and being supported through every chapter of life. At Lahlita Medicine, we weave together naturopathy, herbal medicine, nutrition and education to create personalised care that honours the whole person. No two people are the same, which is why no two treatment plans are either. Whether you’re joining us in clinic, learning through our educational offerings, gathering in community or supporting your health with our handcrafted herbal medicines, everything we offer is created with one intention... To help you reconnect with yourself and your health, naturally. 🤍 We’d love to welcome you.
A little Sunday invitation 🤍🌿 This Sunday you’ll f A little Sunday invitation 🤍🌿 This Sunday you’ll find us at the Kin Kin Markets, and we’d love to see you there. I’ll be sharing a beautiful space with the wonderful Charlie from @cedarandearthworkshop , with a comfy couch set up for anyone wanting to slow down, have a chat, a cacao and simply connect for a while. I’ll also have a selection of Lahlita herbal medicines, herbal refill orders, and a few homemade goodies available on the day. The boys will be there with me too selling their protein balls and farm produce, making it a relaxed family morning surrounded by community. If you’ve been curious about herbal medicine, have a question, or simply feel like stopping by to say hello, we’d love to welcome you. Sunday 2 August 📍 Kin Kin Markets @kinkinmarket See you there 🧡 Lah xx
Beautiful sister... Winter is often misunderstood Beautiful sister... Winter is often misunderstood. In a world that celebrates constant growth, movement and productivity, winter can feel uncomfortable. Yet beneath the stillness, nature is doing some of her most important work. The roots deepen, the soil replenishes, and life quietly prepares for what is to come. Perhaps we are not so different. I created the Winter Womb Temple Self-Paced Workbook as a companion for this season... a place to slow down, listen deeply, and honour the wisdom of your own inner winter. There is nothing to achieve here. No race to finish. Just gentle invitations to reconnect with yourself through ritual, nourishment, reflection and rest. If your heart feels called, there are two ways to journey this winter... 🤍 Winter Womb Temple Self-Paced Workbook $33 🌿 Workbook + Personalised 200ml Winter Herbal Formula $88 May this offering remind you that rest is not the absence of growth... it is often where our deepest transformation begins. See the link in the Bio. Feel free to tag a womb-friend who is need of some rest and replenishment for her spirit & soul this Winter. Big Love & Womb Blessings, Lah xx
Baby, It’s Only Natural E-book was created to help Baby, It’s Only Natural E-book was created to help support mums through the transition into solids with practical guidance, nourishing information and holistic wisdom 🤍 Rooted in baby naturopathy and lovingly trialled throughout the solids journey with both my boys this ebook was created to feel supportive, realistic and easy to return to during the beautiful chaos of motherhood ✨ Easy to read on your phone or iPad while breastfeeding, during nap time or curled up in bed with a cup of tea 🌙 Available now via my online shop 💛 #babynaturopath #childrenshealth #breastfeeding #solidfoodforbaby #explorerpage
Follow on Instagram