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MY HOLISTIC PREGNANCY – THE BEGINNING

MY HOLISTIC PREGNANCY – THE BEGINNING

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy

Hello, For you who don’t know me, my name is Talita Sheedy and I’m a qualified naturopath, aromatherapist, and yoga teacher. I’ve set up this blog to share my experience through pregnancy and also give you a holistic, natural medicine view to pregnancy,...
WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

WEEK 1-2 – THE FOLLICULAR PHASE IN SOUTH AMERICA

by Talita Amaru | May 29, 2018 | 2016, Health abroad, Holistic Pregnancy, Natural health, Pregnancy, Travel

Weekly Baby News Even though it is counted as week 1 & 2 you haven’t actually conceived at this time. This is called the follicular phase of your cycle and where your body is preparing for conception. Due to the unconfirmed exact date of conception we use your...
WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

WEEK 3 – OVULATION, A TATTOO AND BACK TO AUSTRALIA

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Pregnancy

Weekly Baby News Around day 10 of your cycle OVULATION occurs by the elevated levels of oestrogen and then elevation of luteinising hormone (LH) which sees the egg enter the fallopian tube where it is ready to meet and greet your partner’s sperm. The LUTEAL PHASE then...
WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

WEEK 4 – THE EMBRYONIC PERIOD & 2 LINES FOR POSITIVE

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Natural health, Nutrition, Pregnancy

Weekly Baby News Embryo: 1.5mm in size Closure of the neural tube is at Day 27 post ovulation (PO) thus it is important to take the correct folic acid for you prior to this time to prevent defects. The umbilical cord, placenta and yolk sac are being created this week....
WEEK 5 – TELLING THE FAMILY & SUPER POWERS

WEEK 5 – TELLING THE FAMILY & SUPER POWERS

by Talita Amaru | May 29, 2018 | 2016, Holistic Pregnancy, Kinesiology, Natural health, Pregnancy, Wellness

Weekly Baby News Embryo: 2-4mm – Cram Rump Length (CRL) size of a sesame seed The main parts of the neurological system are almost complete being the brain and spinal cord. It is common for mum to have low mood when neurological growth occurs due to the embryo using...
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Weaving Ancient and Modern Herbal Medicine Ways
🌿 Specialising in Mental Health, Hormone Health & Children’s health
🪶 Whole family~Workshops~Retreats

Winter is the perfect time to lean into the slower Winter is the perfect time to lean into the slower rhythm and as the days get colder, your herbal toolkit gets even more important. Here are Talita's three herbal recommendation to implement this winter.

🧡 Cinnamon — warming spice to support digestion and balance blood sugar, easing those winter comfort food cravings

🍃 Shatavari — a adaptogen for womb wisdom, for restoring and tonifying.

🍄 Shiitake & Reishi mushrooms — immune-loving tuck into your meals or add to your warm drinks to strengthen from the inside out

A grounding reminder, food is medicine.
Do you have a copy of Talita's "Emotional Wellnes Do you have a copy of  Talita's "Emotional Wellness for Children" e-book? 

Talita draws from over 12 years of clinical and personal experience to guide you through holistic lifestyle strategies, nutrition, and herbal medicine to support your child’s emotional well-being. 

Whether you're navigating toddler meltdowns, hormone shifts at 7, or the emotional waves of puberty, this guide is packed with practical, grounded tools every family should have. 

You can grab yours on through the link in our bio. 

With love.
Come see us at the Kin Kin Markets – THIS Sunday Come see us at the Kin Kin Markets – THIS Sunday (July 6)

8:00am – 12:00pm 
Kin Kin Oval

 
We’ll be there offering:

🌿 Talita Herbal Dispensary – custom and favourite brews

🌱 Free Health Advice

⛺ Tipi Kids – Homeschooling Program info

🌀 Retreats + Upcoming Events Information

With love. 
LAHLITA team
We are one week out from our Winter Womb Temple, a We are one week out from our Winter Womb Temple, and we have two final spaces remaining. 

A sacred space of connection, womb wisdom, insight to your own personal health and more. 

If you've been looking for a sign, this is it. 

We can't wait to connect with you. 

With love.
As of July there will be a price increase to our l As of July there will be a price increase to our loved Herbal Brews. 

Due to inflation and our continued commitment to using only the highest quality herbs, this change is necessary to sustain the level of care and integrity we offer.

New prices (as of July 1st) below, 

CHILDRENS RANGE
50ml - $30 + shipping 
100ml - $50 + shipping 

HERBAL FORMULA + WOMENS RANGE
100ml - $43 + shipping 
200ml - $65 + shipping 

If you would like to stock up on your favourite formulas before the price increase you can do so via the link in our bio. 

We are grateful for your understanding 🌿💚
There are still tickets available for our Winter W There are still tickets available for our Winter Womb Temple. If you’ve been looking for a sign, this is it 🩵 

Join a cohort of like minded women to soften into Winters embrace. Focus on learning, healing and growing. 

Tickets in the link in our bio ❄️
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