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NEWS #1

by Talita Sheedy | Feb 19, 2014 | NEWS

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Lahlita Natural Medicine
PO Box 1082 Coolum Beach
Queensland 4573

e: naturopath@lahlita.com.au

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Talita Sheedy @thebabynaturopath
Earth Mama of Jet & Hux
Mental Health & Women/ Baby Health Naturopath & Author
Yoga Teacher ✌🏼️
Instagram post 2218679522441002322_146079975 H U X n u d i e c u d d l e s Love their cold little tooshies post-swimming hehe And Miss Meeka always wanting to snuggle too 💜🌴
Instagram post 2214278815038095506_146079975 m e l t d o w n When too much fun, sun & travel catches up and meltdowns start to seep through. Holidays also include these not so Instagram-photo-moments. So today instead of adventuring around the island we are just cruising by the pool and hoping for a huge 3 hour midday sleep to reset. (Fingers crossed) Fill him full of protein and good fat food and drop out anything that has sugar - not that we give him refined sugars but I’m talking even fruit/ dates etc that can upset mood and behavior. We all have our days that aren’t fit for social or public interaction, today is one of those days for Jet. The usual Mr personality/ chatterbox is off for a reset 🤣
Instagram post 2213518471693055873_146079975 p a r a d i s e e a r l y b i r d s Had the lake all to ourselves for over an hour 🙌🏼 and before the wind picked up. Took advantage for a skinny dip 🤣 Such a beautiful way to feed the soul.. water... nude...no one around... peacefulness... sand.. nature ...stillness. My type of meditation 🙏🏽
Instagram post 2211414883290308193_146079975 J E T on the J E T T Y 🌴☀️
Instagram post 2211414384880926266_146079975 2 0 2 0 SUNNY DAYS
Instagram post 2210783194759043568_146079975 Me & my Gaia mate that I spoke to more than anyone else. I truly embraced the quietness and minimal social interaction. In a normal day with the boys, esp Jet, our day is filled with non-stop chatter and questions. So I chose to eat alone also which was such bliss to actually sit down to eat to start with, but then also to read and have undisrupted silence 🙌🏼 And this guy was a great listener and helped sort my head for the year ahead. Thanks Gaia Retreat for the much needed rest and reflection to sort this tired mama’s congested head 😍 Happy new year vibes to everyone!! May your year be full of abundance as well as the goodness of stillness 🙌🏼 We are off to start the new year on Fraser Island for a week, catch you in the next decade 🌴☀️
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